2013-10-27活动报道:乾则易知,坤则简从 – 郑子简易太极拳/Activity Report of Kong Fu Salon: Zheng Zi Tai Chi Boxing

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乾则易知,坤则简从 郑子简易太极拳

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10.27日,加拿大神龙太极学会总教练周德钦中医师应邀来到文化中心,为满座的武术爱好者带来了一场精彩的太极介绍与演示。“郑子简易太极拳”,“简,易”二字看似简单,却蕴含着周德钦教练的师爷,人称五绝老人的郑曼青宗师对于太极的绝妙洞见和精炼总结。乾则易知,坤则简从,反为道动,弱为道用,一套郑子太极拳融合着易经,黄帝内经,道家思想和杨氏太极的所有精妙所在,为世界各国太极爱好者所推崇和喜爱。 OLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERA 郑曼青老人的一生可谓传奇人生,世人称“诗,书,画,医,拳”五绝老人,是近代太极史上的一位奇人。周德钦教练为大家分别讲述了郑曼青老人在这五个领域的一个又一个传奇的故事,令人钦佩不已。周德钦教练谈到,资讯的搜寻与知识的学习是容易的,难得的是产生洞见,更难得的是创新。五绝老人之所以绝,是因为他将中华传统文化包含中医和太极,融汇贯通,产生出其独到的洞见。他将传统杨氏太极精简为三十七式郑子简易太极拳,在各地进行推广,为太极的普及和发展做出巨大贡献。 OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA 讲毕郑曼青老人的生平,周德钦教练应大家要求现场演示郑子太极拳套路与动作。 起势之前有特殊的心斋手势,左右手环状相扣,心斋即让身心息洁净清明。身松,心松,息松。心斋松开,预备式,起势,美人手,鹏,捋,挤,单鞭…  周教练同时讲到,太极发人不动手,动手非太极,强调的是太极拳发人不动手,用的是脚。老子讲:反者道之动,弱者道之用。强弩之末,不能穿鲁缟。阴阳转化有其过程,利用转化之机,反弹时四两拨千斤。太极不是只慢,用起来是很快的,刹那间权衡阴阳。太极拳的妙处就在于善于权衡阴阳。而单鞭这一太极重要招势就妙在二气分阴阳。周教练当场请一位没有学过太极的听众上台,摆好单鞭标准姿势后,让其轻抬右腿,仅几分钟时间的姿势调整和一次抬腿,让他向大家出示两手掌,大家惊讶地发现他的两只手掌颜色明显不一样,右手手掌更红一些。周教练解释到,单鞭分阴阳二气,一虚一实,松的一侧自然血液循环畅通,颜色就红一些。太极拳整套动作充满了这种阴阳虚实的转化,这正是太极能够健身的原理所在。 OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA 在大家幡然有所领悟之时,周教练又继续展开话题,开始讲解易经以及黄帝内经与太极拳的关系。一幅先天八卦几分钟画于白板之上,天地定位,山泽通气,雷风相薄,水火不相射。肺经,大肠经 – 对应兑卦,脾经,胃经 – 对应 艮卦,周教练边画边解释到,医者易也,人立而脊樑竖起,则清浊分,智慧足,而灵乎禽兽,但五脏六腑却同系于脊樑,内脏一层压一层,堆积起来,藏着很多湿热之气,所以要用气功练太极,比如用丹田呼吸,排除湿热。 在大家的一片掌声中,周德钦教练总结到,所谓郑子简易太极:就是将中国哲学和医学结合在武术上 – 易经,黄帝内经加上太极拳。蕴含着中国传统文化和易,医精髓。希望大家都能感受到练习太极拳的益处,让太极拳为提升全人类健康服务。 OLYMPUS DIGITAL CAMERA 文化中心在此代表所有听众感谢周德钦中医师的精彩讲解!更多文化中心活动及相应报道请见中心网站:www.xtdcc.ca. 文化中心地址为:Unit 215, 3085 Hurontario Street, Mississauga,ON。电话:416-874-6998。 新天地文化中心秘书长 宋艳供稿

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