2014-12-09 周末活动预告:周六陈氏小架太极拳讲解及周日易经读书会/Weekend Activity Forecast: Sat. Chen-Style Refined Frame Tai Chi Chuan Basics & Sun. I-Ching Book Reading Club

12.13日周六  2pm至4pm

陈式太极小架拳  拳法与拳理介绍 –


1256347126_65h8GO 陈氏太极拳的训练讲究以大圈收至小圈,小圈收至无圈为登峰造极。历史上陈氏太极拳并无大、小架型之分,而是在训练方法上,对于初学者,师傅为了使徒弟尽快入门,把架型放大,让徒弟先从大圈、外圈入手,经过一段时间的训练,在徒弟掌握了陈氏太极拳划圈走圆的运动规律之后,再逐步由大圈过渡到小圈、外圈过渡到内圈,而形成劲路沿躯干和四肢变化、传递的螺旋缠丝劲,达到外形上不见圈的高级境界。随着太极拳的发展,后人为了区分陈氏太极拳的不同练习方法,拳术上有大架、小架之称。如今的陈氏太极拳大架、小架除了动作形式不同外,其技术理论基础是一样的。大架拳手也讲求将圈逐渐收小,小架训练开始也讲求将圈放大,两者的训练过程基本相同,因此有“大架不大,小架不小”之说。 赵春生师傅,河南开封人,硕土研究生。中国武术协会会员,深圳市武术协会理事,深圳市武术协会陈氏太极拳(小架)辅导培训中心主任,香港中华武术健身会会长。8岁开始习武,曾先后随河南省武术名师卢问渠、刘振兴、白文法老师习查拳、拳械。后随陈云彩、孙叔容老师习形意拳械。上世纪70年代末开始接触学习陈氏太极拳,后拜陈氏太极拳(小架)名师石磊、李树森先生为师,系统钻研学习陈氏太极拳(小架)拳械。应文化中心武术学会诚邀,赵春生师傅将于12月13日下午在文化中心专门讲授陈氏小架拳法与拳理,欢迎大家前来聆听讲座。 活动时间:2014年12月13日周六下午2点至4点 地点:新天地文化中心 Unit 215, 3085 Hurontario St., Mississauga, ON  



易经作为中华文化之根,群经之首,以一套符号系统来描述状态的简易、变易、不易,深刻地揭示着宇宙间万事万物的相互联系,正如野鹤老人所云:得其精者,可以参天量地;粗知其理,亦可趋吉避凶。易经所揭示的,不仅仅是宇宙的本质,事物的本质,也是每个人的本质,在帮助我们认识世界和自我的基础上,它还超越时间和空间,将过去,当下和未来作为一个整体进行反映,折射未来时点的信息。文化中心易经学会主办的活动“玄极阁易经读书会”由易经学会负责人朱本峰老师主持,每月一次,欢迎大家参加。 活动时间:12.14日周日下午2点至4点 地点:新天地文化中心 Unit 215, 3085 Hurontario St., Mississauga, ON 文化中心网站:www.xtdcc.ca 电话:416-874-6998

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